WisdomLibrary

WisdomLibrary – Authentic Power Guidelines

Authentic Power Guidelines

Practice using these Guidelines everywhere—at home, with family, with friends, with adversaries, at work, and at play.

COMMITMENT

Making My Spiritual Growth (Creating Authentic Power)
My Highest Priority

  • Focus on what I can learn about myself all the time, especially from my reactions (such as anger, fear, jealousy, resentment, and impatience), instead of judging or blaming others or myself.
  • Pay attention to my emotions by feeling the physical sensations in my energy centers (such as my chest, solar plexus, and throat areas).
  • Pay attention to my thoughts (such as judging, analyzing, comparing, daydreaming, planning my reply, etc., or thoughts of gratitude, appreciation, contentment, openness to Life, etc.).
  • Pay attention to my intention (such as blaming, judging, needing to be right, seeking admiration, escaping into thoughts (intellectualizing), trying to convince, etc., or cooperating, sharing, creating harmony, and revering Life).

COURAGE

Stretching Myself Beyond the Limited Perspectives
of the Frightened Parts of My Personality

  • Take responsibility for my feelings, experiences, and actions (no blaming).
  • Practice integrity at all times (often requires action, such as speaking when frightened parts of my personality don’t want to speak and not speaking when they feel compelled to speak).
  • Say or do what is most difficult (sharing what I notice, if appropriate, when someone speaks or acts from a frightened part of his or her personality; sharing about myself what I am frightened to say and know that I need to say).

COMPASSION

Seeing Myself and Others as Souls Who Sometimes
Have Frightened Parts of Their Personalities Active

  • Change my perspective from fearful to loving (choose to see myself and others in a loving or appreciative way).
  • Release any distance I feel from anyone.
  • Be present while others are speaking (not preparing replies, judging, etc.).

CONSCIOUS COMMUNICATIONS
and ACTIONS

Striving to Make All My Interactions Conscious and Loving

  • Consult my intuition.
  • Speak personally and specifically rather than generally and abstractly (use “I” statements rather than “we” or “you” statements).
  • Release attachment to the outcome (trust the Universe). If I find myself attached, begin again with Commitment, Courage, Compassion.
  • Choose my intention before I speak or act.
  • Act from the healthiest part of my personality that I can access (rather than caretaking, fixing, teaching, judging, blaming, gossiping, etc.).

And remember to enjoy yourself!

Download the PDF below which includes a one-page printable version of the Authentic Power Guidelines that you can put on your mirror, in your car, or anywhere for daily reference.

Printable Version:Authentic Power Guidelines

Share
giants still reeling at john quinn’s battle with encephalitisHe a bit smaller than Garrett at 235 pounds, but his power is evident. Williams worked as a situational rusher in 2015, but expect a much more expanded role in the upcoming season.. NBA Jerseys Cheap We’ll go by the report [generated by Mueller’s investigation]. If the report says something different, we’ll take the appropriate action.”. To stretch your hamstrings and glutes, stand and bend over at the waist, reaching for your toes. Target your groin by widening your stance and bending forward at the waist. I dont think sexual orientation determines worth at all in any way. That said, I have been an rather open critic about the whole love/promiscuity/abortion Cheap Jerseys on demand segment of the population. The pain I felt was excruciating. My hands shot up in desperation to try to release his grip.. However, part of the issue inserted various characters among the cops and firefighters helping out in the cleanup of Ground Zero you know, beloved superheroes like Thor, and Captain America, and . Um, Dr. A few minutes later, six men bore Theismann on a stretcher to an ambulance. In ABC’s booth, Joe Namath cheap football jerseys said, “I just hope it’s not his last play in football.” But it was. The brothel isn’t there yet but advertisements proclaiming its arrival have already offended. Posters at the site of The Palace, a 15 storey hotel and brothel to be built opposite the Sky Tower, have had messages painted alongside them. FEATURED ARTICLES ABOUT THE NFL PAGE 3On his knees, his head aching, his body shaking, his stomach churning, Golden Richards, in a cold sweat, would hover in his bathroom over the toilet in desperate search. He had to do something. At the beginning of Casino Royale, the first James Bond movie starring Daniel Craig, 007 travels to the Bahamas to get information from a lackey of Le Chiffre, the main villain. Naturally, Bond decides to do that by seducing the lackey’s hot wife, because he only knows two ways to talk to people: forceful interrogation or post coital small talk.. With the Centon officially licensed NFL USB Keychain V2 Flash Drive, you can show your Saints team spirit at home, where you work, at school, and on the move in general. Your friends and co workers will know you root for the WORLD CHAMPION NEW ORLEANS SAINTS when you pull out this stylish keychain flash drive to store, share, and transfer your data.. Hulu’s $40 price will include the basic on demand subscription that Hulu offers separately for $8 a month, along with a cloud DVR service at launch time. DirecTV Now lacks both DVR functionality and a CBS deal. What we’re talking about is giving our guards a couple of ways to combat some moves the defenders discount football jerseys will put on them to try to get nfl jerseys shop into the backfield to stop our running backs or if they put on a pass rush. One effective move the defense uses a lot is called the swat and swim move.