Exercise 3

Experiencing the Impact of My Intentions

Remember a time when you intended to do something good for someone and the outcome was unexpected and painful. For example, you gave a gift to a friend and he didn’t like it or was disappointed with you.

Notice what you are feeling in your solar plexus, chest, and throat areas as you remember this experience.

Mouse over the Authentic Power BodyScanner above and click on the key words that best describe the sensations in your energy centers. Now ask yourself:

“What was my real intention?”

Enter your real intention in the box below.