Exercise 2

I Am Responsible for My Choices

Say these words to yourself:

“I am responsible for the decisions I make
and the consequences they create.”

Repeat this three times.

If you aren’t ready to say this with commitment, try an experiment. Say:

“I am willing to look at the possibility that I am responsible for
the decisions I make and the consequences they create.”

Repeat this three times.

When you say these words, notice what physical sensations you feel in your throat, chest, and solar plexus areas.

Now mouse over the Authentic Power BodyScanner and click on the energy centers that relate to your physical sensations.

Take a few minutes each day this week to do this and record what you discover below.