The Authentic Power Guidelines
COMMITMENT- Making my spiritual growth my highest priority
2. Pay attention to my emotions by feeling the physical sensations in my energy centers (such as my chest, solar plexus, and throat areas).
MeditationAudio Meditation on Karma
I created each of these Meditations specifically for you to bring you a wonderfully relaxing experience and a deep and joyful journey into the healthiest parts of your personality. Each one takes you energetically to a central part of the chapter you are studying.