The origin of the violence that erupted in Newtown is in us. When I look for it in me, I always find it. If you look for it, you will find it in you, too. Kindness and cruelty, patience and impatience, forgiveness and revenge live in each of us. Which will we choose? We answer this question each moment whether or not we are aware of it. Acting with cruelty (for example, in anger), with impatience (for example, in superiority), or revenge (for example, in inferiority) creates only emotional or physical violence and destruction. What is in you is in the world. When you change yourself, you change the world. The choices you make about yourself are important. They create wars, genocides, slavery, and poverty or harmony, cooperation, sharing, and reverence for Life. If you want to change the world, you must change yourself. Every experience offers an opportunity, including your experiences of the violence in Newtown.